Seven Seas; Beauty From The Inside Out. #Ad

Seven Seas; Beauty From The Inside Out. #Ad

I never used to think about supplements too much.

That was until I started learning about how the soil that our food is grown in, lacks a great deal of nutrients that if it isn’t in our soil, won’t be in our veggies and thus, won’t get into our bodies, therefore, it’s actually really important for us to be taking supplements in order for our bodies to function like the well-oiled machine we want them to.

You can read more about it in Dr Libby’s Women’s Wellness Wisdom book here.

So I started to dabble in supplements. And so did a few of my friends. What I discovered was astounding. My skin looked better, my nails grew stronger, I started to sleep better and feel more alert. I was so blown away by how taking a few supplements each day I could feel so much healthier and a bit happier too.

So I wanted to try other supplements like Seven Seas Simply Timeless Cod Liver Oil. Partly because my mum used to take it when she was younger and she has the best skin I’ve ever seen on a lady of her age…sorry can’t tell you her age, she’d kill me…I know Seven Seas thinks age is just a number but my mum would still kill me! I digress. I also wanted to try it because I’m intrigued to see if Cod Liver Oil actually does make you feel like you’re glowing that little bit more. Considering we are all meant to be living to around 90 nowadays, at the ripe ol’ age of 33, I’ve got a fare way to go so if getting a daily dose of Cod Liver Oil is going to give me some oomph to support my body and top up those natural resources as I get older, as well as help my overall health and wellbeing, then I’m in. A daily dose of Cod Liver Oil is an extra way to support your body, top up your natural resources as you get older and support your general health and wellbeing so why not try it and see?

Seven Seas Cod Liver Oil contains vitamin D to support normal bones and is a rich source of essential Omega-3 fatty acids which helps maintain normal vision and brain function; the beneficial effect is obtained with a daily intake of 250mg and the recommended dosage is 1 tablet per day with cold water.

So it worked out rather nicely when Seven Seas asked to collaborate with me so I could trial the supplements and see for myself. It’s a pretty cool moment when you get contacted to see if you’re interested in collaborating with an amazing health brand that’s been around for generations brand. I was actually really excited, and am super excited to show you my findings in the next month (stay tuned for something a little…different).

The oil is liquid based, which Seven Seas like to say is how nature would have intended it, and I have to agree. The oil is blended into one liquid capsule which allows easy absorption of nutrients into the body, It contains the “sunshine vitamin” D to support your bones, has a rich source of essential Omega-3 fatty acids which aids normal vision and brain function (I think my dwindling eye sight might need bucket loads of this) and all of this from just taking 250mg of it daily.

Wouldn’t you just feel smug everyday taking one of these, knowing all that goodness is going into your body? #bodyisatemple springs to mind. Forget that hashtag though, you should really check out theirs which is #TRUEAGE.

So I’m super excited to do this trial for 30 days and report back on my findings. Do you want to do the trial with me?! Go on, you know you want to. Just pop on down to Boots, Superdrug or other stockists like Asda, Sainsburys, Ocado, Waitrose etc. and pick some up. You can get the capsules for £7.16 (they are actually on sale in Boots as they were £8.95) for the one-a-day 120 pack which personally, is super affordable compared to some of the supplements I’ve taken that have cost me a mortgage to buy. And while you’re at it, tag me and the Seven Seas team in your trial too so we can talk about how good we all feel and how our bodies really are temples. The links are below.

Facebook: @SevenSeasUK
Twitter: @SevenSeaslife
Hashtag: #TRUEAGE

If you want to look more into Seven Seas Simply Timeless Cod Liver Oil then you can check out their website and read up till your hearts content at

If you want to know, here are the ingredients too:
Fish Oil Concentrate (35%), Cod Liver Oil (Fish) (18%), Fish Oil (17%), Capsule Shell (Modified Maize Starch, Glycerol, Gelling Agent: Carrageenan; Acidity Regulator: Sodium Carbonate), Vitamin E, Vitamin D Prep. (Franctionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol)
So let’s go on this journey together shall we? Beauty starts from the inside out, so let get glowing.